Halton Region
1151 Bronte Road, Oakville
Ontario, Canada, L6M 3L1
Phone: Dial 311 or
905-825-6000
Toll free: 1-866-442-5866
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They are likely to eat more fruits and vegetables, more dairy foods, and eat breakfast more often.
Family meals are great because:
“Meals are as essential for nurturing as they are for nutrition… Without meals, home is just a place to stay.” Ellyn Satter, 1999
Top 5 things you can do to get your kids to eat well:
Top 5 common things parent request help with:
Resources:
For more information consult with a Registered Dietitian
It is possible to eat well on the run. With a little bit of planning and preparation, you can have healthy meals throughout the week.
Local vegetables and fruit are fresh and taste great! Buying from local farms supports the local economy and helps keep farms in business. Picking your own vegetables and fruit is a great way for your family to be active together.
Local vegetable and fruit are fresh and taste great!
Looking to keep things local? From farm to plate we have the resources to help you locate Halton produced food.
Got a question? Connect with our team of public health nurses:
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