Oral Health

This page is part of our School Newsletter Inserts section.
Use these short articles in your school newsletters throughout the school year.

Oral health is a key part of your child’s overall health and well-being.

Here are some tips to help you ensure your child has healthy, strong teeth to last a lifetime:

  • Brush your teeth at least twice a day
  • Floss your teeth daily
  • Eat healthy foods
  • Have regular dental checkups

In addition, a healthy diet is very important for good oral health.

Eating healthy foods will help reduce tooth decay and gum disease. To ensure a healthy mouth:

  • Follow Eating Well with Canada's Food Guide (external link)
  • Limit eating snacks high in sugar or starch
  • Limit drinks that contain sugar
  • Drink water
  • Eat sugary foods only when you are able to brush your teeth

Did you know that Halton Region Health Department provides financial assistance for dental treatment for families that qualify?

If your family has trouble paying for dental treatment, we have financial assistance programs to help your children (under 18 years of age) get dental check-ups, X-rays and solve an urgent dental need. Please call the Halton Region Health Department to find out if you qualify. Dial 311 or 905-825-6000.

Check out our Halton Parents blog Every Child Should be Proud to Smile (external link).