Workplace Health - Information for Employees

What does Workplace Health mean to Employees?

The average adult spends almost two-thirds of their waking hours at work, therefore, eating healthy and being active while at work and managing workplace stress can have a big impact on your overall health and well-being.

Photo of employees. A supportive work environment is important in creating a healthy workforce. Employees working in organizations that place a high value on workplace health can experience the following benefits:

improved health
increased energy
increased job satisfaction
decreased risk of injury and/or illness
increased ability to balance work and family responsibilities