Halton Prenatal Nutrition Program

This is a free, weekly program for parents who are pregnant until baby is 6 weeks old, run by public health nurses and a dietitian. HPNP offers:

• A welcoming environment for young pregnant parents, families new to Canada or new to their community and those needing extra support;
• An opportunity to learn about pregnancy and parenting;
• A connection to services available in the community;
• A healthy meal each week, and help accessing healthy foods and vitamins; and
• A chance to meet other parents and make new friends.

• Sessions are delivered by a public health nurse or dietitian and food co-ordinator
• Learn about:
  • how to have a healthy pregnancy
  • what you can do to support labour and birth
  • breastfeeding
  • baby health and development
  • becoming a new parent
  • healthy nutrition