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Preterm Labour

Preterm Labour

What is Preterm Labour?

Preterm labour, also known as premature labour, starts before 37 weeks of pregnancy and can happen to anyone. A normal pregnancy lasts 37 to 42 weeks. Preterm labour may lead to preterm birth, resulting in your baby being born too soon.

What are the signs and symptoms of preterm labour?

Preterm Labour

  • Bad cramps or stomach pains that won't go away
  • Bleeding or fluid from your vagina or increased vaginal discharge
  • Lower back pain/pressure or a change in back pain
  • A significant change in your baby's movement or the feeling of them pushing down
  • Contractions stop after an hour or so
  • Fever, chills, dizziness, vomiting or bad headache
  • Blurry vision or spots before your eyes
  • Sudden or severe swelling of your feet, hands or face

Go to the hospital right away! If you are in preterm labour, seeking medical help right away can make a big difference to your baby's health.

Braxton-Hicks Contractions

  • A generalized tightening of your uterus
  • Your abdomen becomes very hard and contorted (almost pointy)
  • Irregular and infrequent contractions that last 30 seconds to 2 minutes
  • Contractions subside if you change positions or activity
  • Contractions stop after an hour or so
  • Contractions are mild and do not increase in severity
  • Contractions are felt in the front

You are most likely experiencing this common condition as your body prepares for real labour. These contractions can start as early as your second trimester.

How do I lower my risk of having preterm labour?

  • Start prenatal care as soon as possible during your pregnancy and see your doctor or midwife regularly during pregnancy
  • Start prenatal classes early in your pregnancy
  • Limit smoking or quit!
  • Take time to lie down and put your feet up everyday
  • Eat healthy during your pregnancy
  • Listen to your body and notice when things feel “different”
  • Talk to your health care provider about how to limit stress in your life
  • Be aware of the signs of preterm labour

Got a question? Connect with our team of public health nurses:

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